Today I wasn't very hungry. I ate my normal 2 meals and felt severely stuffed. My stomach felt horribe for most of the day after drinking an apple cider vingear and water drink. I used to use those drinks as energy pick-me ups but I didn't have any maple syrup (which usually helps me bear the taste). I drank it anyway, convinced that I needed it. It might have helped by eliminating my hunger because I felt nauseous, which has never happened for such a long period of time. But, by God's grace I was able to muster the strength to still work out and felt a bit better. My lesson for tomorrow is that I would do well to limit my food intake and maybe I should try the acv again.
Showing posts with label energy. Show all posts
Showing posts with label energy. Show all posts
Today I wasn't very hungry. I ate my normal 2 meals and felt severely stuffed. My stomach felt horribe for most of the day after drinking an apple cider vingear and water drink. I used to use those drinks as energy pick-me ups but I didn't have any maple syrup (which usually helps me bear the taste). I drank it anyway, convinced that I needed it. It might have helped by eliminating my hunger because I felt nauseous, which has never happened for such a long period of time. But, by God's grace I was able to muster the strength to still work out and felt a bit better. My lesson for tomorrow is that I would do well to limit my food intake and maybe I should try the acv again.
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